About me
From cricket and kho-kho in my childhood to earning my ACSM-CPT certification and M.Sc. in Dietetics, my journey has been shaped by both challenges and passion. With over a decade in the fitness industry, I help clients achieve sustainable results by combining exercise science with practical nutrition strategies.”
Services we Offer
Training Services
Personalized workout plans, strength & conditioning, weight management, and injury-free training.
Nutrition Counselling
Customized meal plans, sports nutrition, and evidence-based diet guidance to fuel your goals.
Integrated Approach
Blending training + nutrition for long-term, sustainable transformations.
Learn. Apply. Transform
Why Everyone Is Switching to Functional Fitness Training (And How You Can Start Right Now)
So… What Is Functional Fitness Training? Let’s clear this up. What is functional fitness training? It’s training that prepares you for life outside the gym. Not mirrors. Not selfies. Real life. Think about your day. You bend to tie shoes.
Stop Starving: The Smart Fat Loss Diet That Actually Burns Fat
If you have ever tried a fat loss diet, you know the pain.Low energy. Bad mood. And constant hunger. I’ve been there too. And honestly, it never works long-term. So let’s talk about a smarter way. A fat loss diet that burns
Success Stories!
