Transform Your Health with Evidence-Based Fitness & Nutrition
Personalized training and nutrition guidance backed by science and years of experience. Guiding clients since 2013 | ACSM Certified Trainer | M.Sc. in Dietetics

About me
From cricket and kho-kho in my childhood to earning my ACSM-CPT certification and M.Sc. in Dietetics, my journey has been shaped by both challenges and passion. With over a decade in the fitness industry, I help clients achieve sustainable results by combining exercise science with practical nutrition strategies.”

Services we Offer
Training Services
Personalized workout plans, strength & conditioning, weight management, and injury-free training.
Nutrition Coaching
Customized meal plans, sports nutrition, and evidence-based diet guidance to fuel your goals.
Integrated Approach
Blending training + nutrition for long-term, sustainable transformations.
Learn. Apply. Transform
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Success Stories!

Martin Smith

Shelly Barns

Jacob Luke
Success Stories!


